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Hua'ōlelo pilikino: He mea nui loa kāu pilikino iā mākou.ʻO kā mākou hui pū e hoʻolaha i kāuʻike pilikino i kekahi mauʻaeʻia.
| wela | Instakes insission (% i kēlā me kēia lā hana i kēlā me kēia lā) | |
| makua | Keiki a me nā'ōpio (2-19 mau makahiki) | |
| Huahua | 10-15% | |
| Momona | 15-30% | 15-35% |
| Momona momona | 10% a emi mai paha | |
| Nā momona | 1% a iʻole | |
| ʻO nā momona polyursaturated | 6-10% | |
| ʻO nā momona momona | ʻIkeʻole | |
| Nā kākuhi | 45-75% | |
| Nā hua manuahi | 10% a emi mai paha | |
E leka uila i kēia mea hoʻolako
E pili ana iā mākou
Kāhea iā mā˚ou
E hoʻouna i ka noi
Hua'ōlelo pilikino: He mea nui loa kāu pilikino iā mākou.ʻO kā mākou hui pū e hoʻolaha i kāuʻike pilikino i kekahi mauʻaeʻia.
E hoʻopihapiha i nāʻike hou aku no laila e hiki ke hoʻopili pū meʻoe wikiwiki
Hua'ōlelo pilikino: He mea nui loa kāu pilikino iā mākou.ʻO kā mākou hui pū e hoʻolaha i kāuʻike pilikino i kekahi mauʻaeʻia.